Sat, 21 June 2008 Anytime of year is a great time for fresh, healthy, low calorie fruit salad. Diet Motivation Expert Sandra Ahten offers some easy ideas for getting more fresh fruit in your diet!
Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being. If you're looking for support and information so you can lose weight and live the life you've always wanted, check out our Project YOU Bootcamp and Sure Success Diet Support Groups. Groups are ongoing, and new members can join anytime. And sign up for the newsletter at http://reasonablediet.com. Or contact Sandra@reasonablediet.com. If you are enjoying the show -- please write a review at iTunes. Thank you! contact: sandra@reasonablediet.com Music: Written and performed by Kevin Elliott for more information contact www.kevinelliottmusic.com RESOURCES- Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com http://reasonablediet.libsyn.com/rss Reasonable Diet Radio feed -- http://reasonablediet2.libsyn.com http://reasonablediet2.libsyn.com/rss Comments[3] |
Thu, 12 June 2008 Here's some high motivation from Diet Expert Sandra Ahten in this packed podcast loaded with 26 tips for weight loss and a one week, sure-fire plan for losing weight.
Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being. If you're looking for support and information so you can lose weight and live the life you've always wanted, check out our Project YOU Bootcamp and Sure Success Diet Support Groups. Groups are ongoing, and new members can join anytime. And sign up for the newsletter at http://reasonablediet.com. Or contact Sandra@reasonablediet.com. If you are enjoying the show -- please write a review at iTunes. Thank you! contact: sandra@reasonablediet.com Music: Written and performed by Kevin Elliott for more information contact www.kevinelliottmusic.com RESOURCES- Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com http://reasonablediet.libsyn.com/rss Reasonable Diet Radio feed -- http://reasonablediet2.libsyn.com http://reasonablediet2.libsyn.com/rss Comments[0] |
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