Reasonable Diet's 6 Minutes of Sanity
You can't get much healthier than growing your own sprouts. And it's easy. Check out these simple and healthy food ideas from Diet Motivation Expert Sandra Ahten, plus a great recipe, too.

Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being.

For the recipe in this podcast, check out Sandra's blog at http://reasonablediet.com and click on the BLOG link. You can sign up to have the blog delivered to your RSS reader, or directly to your inbox. Sandra has new groups starting September 8th. You can find out how you can work with Sandra to achieve your diet and fitness goals at http://reasonablediet.com. You can also follow Sandra on Facebook & Twitter. Search for Sandra Ahten on Facebook, and reasonable_diet on Twitter. Head on over to http://reasonablediet.com and To find out more about the latest offerings and opportunities to work with Diet and Wellness coach Sandra Ahten, contact Sandra@reasonablediet.com.

If you are enjoying the show -- please write a review at iTunes. Thank you!

contact: sandra@reasonablediet.com

Music: Written and performed by Kevin Elliott
for more information contact www.kevinelliottmusic.com

RESOURCES-
Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com

http://reasonablediet.libsyn.com/rss

Reasonable Diet Radio feed -- http://reasonablediet2.libsyn.com

http://reasonablediet2.libsyn.com/rss
Direct download: 127_Mung_Bean_Sprouts.mp3
Category: podcasts -- posted at: 8:25 PM
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