Thinking too much about diet tips?

A listener writes in with a question...can you think too much about dieting tips? Diet Motivation Expert Sandra Ahten advises a different way of looking at what and how we eat.

Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being.

Sandra has new groups starting soon! You can find out how Sandra can help you with your diet and fitness goals at http://reasonablediet.com. You can also follow Sandra on Facebook & Twitter. Search for Sandra Ahten on Facebook, and reasonable_diet on Twitter. Also Sandra's got a blog! Don't miss out on this great resource filled with inspiration and advice. Head on over to http://reasonablediet.com and sign up to have the blog delivered to your RSS reader, or directly to your inbox. To find out more about the latest offerings and opportunities to work with Diet and Wellness coach Sandra Ahten, contact [e-mail].

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contact: [e-mail]

Music: Written and performed by Kevin Elliott
for more information contact www.kevinelliottmusic.com

RESOURCES-
Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com

http://reasonablediet.libsyn.com/rss

Reasonable Diet Radio feed -- http://reasonablediet2.libsyn.com

http://reasonablediet2.libsyn.com/rss