Directed Diets

You've heard that diets don't work. But Diet Motivation Expert Sandra Ahten says "yes they can," IF you use them as an interruption to your old behavior and a way to create new lasting habits. Listen in to learn how...

Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being.

Sandra is starting new groups in October. Want to know more? Visit the website: http://reasonablediet.com. While you're there be sure to sign up for Sandra's newsletter and check out all the great free resources for healthy living. Contact [e-mail].
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contact: [e-mail]

Music: Written and performed by Kevin Elliott
for more information contact www.kevinelliottmusic.com

RESOURCES-
Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com

http://reasonablediet.libsyn.com/rss

Reasonable Diet Radio feed -- http://reasonablediet2.libsyn.com

http://reasonablediet2.libsyn.com/rss