Mon, 21 January 2008 Yes it's that time of year again, and Diet motivation expert Sandra Ahten gives us all a nudge about our not-so-secret Girl Scout Cookie habits...and examines this national junk food eating phenomenon through the lens of addictive eating.
Motivation for the for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd! My mission is to help you lose weight and have peace of mind with regards to your body, eating, and your well being. All kinds of great advice and info at our website: http://reasonablediet.com. While you are there, sign up for Sandra's motivation-filled newsletter! And guess what? If you really want to support The Girl Scouts, you can do it WITHOUT buying the cookies so 100% of your money goes to the girls. Donate at their website: http://girlscouts.org. If you are enjoying the show -- please write a review at iTunes. Thank you! contact: sandra@reasonablediet.com Music: Written and performed by Kevin Elliott for more information contact www.kevinelliottmusic.com RESOURCES- Six Minutes of Sanity feed -- http://reasonablediet.libsyn.com http://reasonablediet.libsyn.com/rss AIM Support Group Podcast http://reasonablediet2.libsyn.com http://reasonablediet2.libsyn.com/rss Comments[0] |
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